• Benefits of Taking Pre Workout Before Running
  • Benefits of Taking Pre Workout Before Running

  • Nov 02, 2020 01:58 PM EST
  • Humans consider working out vital since it keeps the body fit and enhances productivity. In fact, scientific studies have shown that working out helps to keep muscles intact since cells keep adapting to the strain that emanates from the physical exercises.
  • 10 Tips for Teaching Your Tween Healthy Tech Habits
  • 10 Tips for Teaching Your Tween Healthy Tech Habits

  • Oct 28, 2020 11:14 PM EDT
  • Tech and tweens go hand in hand, especially in a digital world. However, pre-teens aren't automatically able to understand how to form healthy technology behaviors. In fact, they can easily get overloaded and confused by not enough time away from screens and d…
  • How Great Physical Health Can Improve Your Mental Wellbeing
  • How Great Physical Health Can Improve Your Mental Wellbeing

  • Oct 23, 2020 08:57 AM EDT
  • Working hard to stay in shape and eat healthily can feel like quite a chore sometimes, particularly when you're trying to fit it into an already busy lifestyle. However, taking the time to pursue great physical health can result in a number of extremely valuab…
  • Anxiety
  • What Are the Treatment Options for Anxiety?

  • Oct 23, 2020 11:37 AM EDT
  • For those who are suffering from anxiety, there are several treatment options to keep in mind. With a well-rounded approach, everyone can recover.
  • Simple ways to calm stress and anxiety
  • Simple Ways to Calm Stress and Anxiety

  • Oct 02, 2020 11:44 AM EDT
  • Mental health, stress and anxiety are common experiences for 70 % of the people in the world. There are many ways to deal with it. We chose simple ways to try to calm those problems.
  • 6 Dental Care Tips for Teenagers
  • 6 Dental Care Tips for Teenagers

  • Oct 01, 2020 11:28 AM EDT
  • While many teenagers may not think of dental care as a priority when compared to school, friends, or keeping up with hobbies, without the proper care and attention, complex, painful, and upsetting oral health problems can develop.
  • Five Ways to Support Your Teen's Healthy Development
  • Five Ways to Support Your Teen's Healthy Development

  • Sep 11, 2020 11:24 AM EDT
  • Being a teen is hard. It has always been hard, but it seems especially difficult in today's world. Fortunately, it doesn't have to be quite as hard as it seems on the surface.
  • 5 Tips for Dealing with Depression and Anxiety During COVID
  • 5 Tips for Dealing with Depression and Anxiety During COVID

  • Sep 03, 2020 11:47 AM EDT
  • Mental health. It's like an elephant in the room that people don't want to acknowledge. Or, if they do they downplay how depression and anxiety can take a toll on a person's quality of life. If someone has already been diagnosed with depression and/or anxiety,…
  • How the Coronavirus has Increased Insecurity Inside the LGBTQ youth
  • How the Coronavirus has Increased Insecurity Inside the LGBTQ youth

  • Aug 25, 2020 02:56 PM EDT
  • Sadly, there can be no confusing the reality of the LGBTQ youth, since the COVID-19 crisis hit. The Trevor Project, a platform created so that young people from this community could reach out, in order to prevent suicide, has never seen as much activity as in …
  • Vaginal or urinary infection and problems concept.
  • 6 Signs Your Vagina Needs Extra TLC

  • Jul 24, 2020 12:16 PM EDT
  • It is important to make sure to make an appointment and have a conversation with your doctor if you have any of the following issues with your vagina:
  • How Does Palliative Care Help Advanced Illness?
  • How Does Palliative Care Help Advanced Illness?

  • Jun 28, 2020 12:59 PM EDT
  • Caring for your loved ones while they are in the most stressful and difficult times in their lives is something that requires a little extra help. Palliative care is just the help you need and it may be the tool to help your loved one overcome an illness or in…
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