LIVING HEALTHY Published September30, 2014 By Scott M.

Live Longer With a Narrower Waistline, Study Says.

(Photo : Wiki Commons) Studies are very conclusive about this

Having a big belly means big trouble when it comes to your health, researchers warn, as reported on WebMD.

Men with waists of 43 inches or more had a 50 percent higher risk of death than those with waists less than 35 inches. This equated to a three-year lower life expectancy after age 40, according to the study.

Women with waists of 37 inches or more had an 80 percent higher risk of death than those with waists of 27 inches or less, which equated to a five-year lower life expectancy after age 40.

The larger the waist, the greater the risk, the researchers said. For every 2 inches of increased waist circumference, the risk of death increased 7 percent in men and 9 percent in women, according to the study, which was published in the March issue of the journal Mayo Clinic Proceedings, according to the WebMd report.

When assessing patients, doctors need to consider both waist size and BMI.

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