For rice lovers, this could be the answer to all their prayers. A new study from the College of Chemical Sciences in Colombo, Sri Lanka discovered that changing the way rice is cooked may lower its calorie count and making it less likely to lead to weight gain…
There are several foods that need to be cut out from an individual's daily intake. For many years, some experts have been recommending people to remove refined carbohydrates and added sugars from their diet. Yahoo Health reported the six most important food to…
Coca-Cola is allegedly working with fitness and nutrition experts who suggested that soda is a healthy snack. This happens in the midst of controversies surrounding the world's biggest beverage maker as it is being blamed for the increasing obesity rates in th…
Documents from the 1960s and 1970s have revealed that the sugar industry worked closely with the National Institutes of Health to cut back on research that showed sugar was responsible for tooth decay.
Matcha, the powdered form of steamed and dried green tea leaves that has been used in Japanese tea for many years, contain 137 times more disease-fighting polyphenols and that is equivalent to 10 cups of regular green tea.