Essential oils are gaining the attention of worldwide trends as they are now popular in alternative and traditional medicine. Aromatherapy is a branch of herbal medicine that utilizes the therapeutic properties of essential oils which are extracted from various plants. Its purpose is to improve the overall health and boost the mood of individuals through these oils.
Essential oil or volatile oil which is a liquid derived through distillation by steam or water from parts of plants such as leaves, stem, flowers or roots. These oils are not oil-looking or feeling in texture but it contains the essence of the plants.
Aromatherapy was claimed to be a potent procedure which can cure a lot of ailments and lead to a holistic well-being of an individual who has a healthy mind, body and soul. This can lead to effects in the physical, psychological and emotional aspects of the body. When the limbic system of the brain is stimulated by the stimulus of smell, it can lead to effects on the mood and emotions of the individual.
Essential oils have many therapeutic properties and health benefits. These include relieving pain and discomfort as well as stress, nausea and even depression. Also, throughout history, essential oils have been used as microbial agents to eradicate bacteria, virus and even fungi.
It is used to relieve muscle tension, ingestion, premenstrual period, and even cancer. Skin conditions are also relieved through aromatherapy such as eczema, itchiness and allergies. They are used as skin moisturizer and a means to make the skin smoother, fragrant, and young-looking. Skin care products of today contain volatile and essential oils in order to maximize not only their therapeutic effects but also their cosmetic properties.
Essential oils are used worldwide as a new trend in alternative medicine. Aside from alleviating physical symptoms, they also promote holistic well-being.
