Psychologist Walter Mischel conducted a study which found that talking about trauma does not necessarily diminish its effects and in fact can make them worse.
A study published in the Proceedings of the National Academy of Sciences found that seeking and creating happiness in your life benefits your overall health.
There has been yet more proof that children need to be to active not just to avoid being above weight, but because it effects their brains in the future.
Exercise is a very potent activity to fight against depression. A new study reveals the benefits of exercise especially for people suffering from emotional and psychological problems.