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  • Pregnant? Stay away from canned tuna.

  • Sep 15, 2014 03:38 PM EDT
  • Due to the increasing presence of mercury in some fish species, reports have claimed that limiting or even avoiding fish is the safest way to prevent diseases and complications, especially for pregnant women.
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  • Spice up your health with spices

  • Sep 15, 2014 10:33 AM EDT
  • Dr. Maoshing Ni believes that health, energy, and longevity can be achieved by including spices in our everyday meals.
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