New York dermatologist Fredric Brandt says alcohol dries and dulls the skin. Booze among others including excessive sugar, salt and caffeine are detrimental to skin health.
Bananas have long been known to be healthy and beneficial, and this has been further supported by current findings published in science and medical journals.
Studies suggest that the brain can be ”trained” to prefer healthy, low-calorie foods and “reverse” the addictive effects of their unhealthy, high calorie counterparts.