The book "Mind Over Medicine" written by Dr. Lissa Rankin describes the physiological aspect of healing, highlighting the genius behind our well-equipped bodies and systems' mechanisms.
New York dermatologist Fredric Brandt says alcohol dries and dulls the skin. Booze among others including excessive sugar, salt and caffeine are detrimental to skin health.
Bananas have long been known to be healthy and beneficial, and this has been further supported by current findings published in science and medical journals.