A Finnish study has found that adults who had been deficient in vitamin D before age 18 were more likely to have some thickening of an artery in their necks when they were between age 30 and 45.
Using an activity monitor, a small device that you wear on your wrist or clip to your clothes, can help you do those things. Even better, there are inexpensive apps that you can download to your smartphone that can help you just as well.
Lithium is a mood stabilizer commonly used in treating mental disorders. Scientists plan to suggest lithium to be placed in tap and drinking water to reduce rates of suicide and depression.
Store-bought, commercially-produced home deodorizers may smell good and may seem to instantly remove odors, but what they really do is mask the stink and cause harm to your health.