LIVING HEALTHY

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• Meditation, Napping- Energy Boosters as Effective as Coffee

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• Jan 11, 2015 10:24 AM EST

• Aside from coffee, there are other ways to kickstart your day and regenerate you on lazy afternoons.

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• Six People Died Per Day From Alcohol Poisoning From 2010 To 2012

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• Jan 11, 2015 09:40 AM EST

• Partnering with police, community groups, health departments, and doctors, nurses, and other health care providers to reduce binge drinking and related harms, says CDC.

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• Learning and Development: Play Activities for Toddlers and Children

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• Jan 11, 2015 09:34 AM EST

• Play is part of the overall development of toddlers and children.

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• Beware of the Dangers of Buying Medicines over the Internet, Warns the US FDA

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• Jan 11, 2015 09:28 AM EST

• Buying medicines over the net may not be a very good idea

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• The electronic devices called fitness trackers can help people track their activity and motivate the…

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• Jan 10, 2015 01:20 AM EST

• A study conducted at Wake Forest School of Medicine in Winston-Salem, NC, found that wearing a fitness tracker can help people become more active. Adding the use of a fitness tracker to a reduced-calorie diet and structured exercise program can help people inc…

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• Ninety percent of teens don't get enough sleep.

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• Jan 09, 2015 06:36 PM EST

• Getting enough sleep is vital for teens. Yet only about 7% of girls and between 8 and 9% of boys say they get 9 to 10 hours of sleep each night.

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• Why Tea is So Good for You

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• Jan 09, 2015 06:26 PM EST

• Tea, derived from the plant Camellia sinensis, is packed with benefits that can positively impact your health in both the short and long term.

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• High Blood Cholesterol: Things You Should Know

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• Jan 09, 2015 05:15 PM EST

• Regular physical activity can raise HDL and lower triglycerides.

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• Researchers in India Identify Yeast that Causes Dandruff

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• Jan 09, 2015 04:57 PM EST

• Researchers at the Post Graduate Institute of Medical Education & Research (PGI) in India have identified a type of yeast that develops on oily skin and is responsible for severe dandruff.

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• Air Travel Can Cause Dry Skin, Dehydration

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• Jan 09, 2015 03:04 PM EST

• The cabin air’s low humidity can lead to dehydration.

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• All About Echinea and Noni

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• Jan 08, 2015 11:58 PM EST

• Study results are mixed on whether echinacea can prevent or effectively treat upper respiratory tract infections such as the common cold.