Research suggests that tai chi-a practice originating in China that involves moving the body slowly, gently, and with awareness-may provide a benefit to patients with fibromyalgia.
It’s time to ditch your PJs and flannel gowns. Some experts say that if you want to get the best sleep, there’s no other way to do it than to wear your birthday suit.
Many studies have revealed an association between genetic makeup and weight of a person. A new study has shown that genes influence the type of gut bacteria a person has in his stomach that can affect one’s weight.
According to the National Center for Complementary and Alternative Medicine (NCCAM), although the Food and Drug Administration (FDA) regulates dietary supplements, such regulations are less strict compared to the rules for over-the-counter or prescription drug
Fast food is embedded in the culture of modern food consumption. No wonder, stores just seem to pop around streets and corners. Recent sales statistics of leading fast food chains all-over America, however, suggests that Americans are slowly falling out of lov…
