LIVING HEALTHY Published December12, 2014 By Staff Reporter

Winter Safety for Travel and Emergencies

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Winter has arrived, and it is important to always stay safe during the cold season, what with the many possible hazards that icy winter could bring. According to the Centers for Disease Control and Prevention (CDC), many are not as prepared for winter's arrival as they should ideally be.

Safety during emergencies and travel should be considered intently during this season. Find out what the CDC advises, as listed below.

 

Equip in advance for emergencies

Be prepared for weather-related emergencies, including power outages.

- Stock food that needs no cooking or refrigeration and water stored in clean containers.

- Ensure that your cell phone is fully charged.

- When planning travel, be aware of current and forecast weather conditions.

- Keep an up-to-date emergency kit, including: Battery-operated devices, such as a flashlight, a National Oceanic and Atmospheric Administration (NOAA) Weather Radio, and lamps; extra batteries; first-aid kit and extra medicine; baby items; and cat litter or sand for icy walkways.

Do this when you plan to travel

When planning travel, be aware of current and forecast weather conditions.

- Avoid traveling when the weather service has issued advisories.

- If you must travel, inform a friend or relative of your proposed route and expected time of arrival.

- Follow these safety rules if you become stranded in your car.

- Stay with your car unless safety is no more than 100 yards away, but continue to move arms and legs.

- Stay visible by putting bright cloth on the antenna, turning on the inside overhead light (when engine is running), and raising the hood when snow stops falling.

- Run the engine and heater only 10 minutes every hour.

- Keep a downwind window open.

- Make sure the tailpipe is not blocked.

Above all, be prepared to check on family and neighbors who are especially at risk from cold weather hazards: young children, older adults, and the chronically ill. If you have pets, bring them inside. If you cannot bring them inside, provide adequate, warm shelter and unfrozen water to drink.

From CDC.gov

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