HEADLINES Published December10, 2024 By David Thompson

How to Support a Young Adult Struggling with an Eating Disorder

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As a parent, guardian, or caregiver, it can be heart-wrenching to watch a young adult in your life struggle with an eating disorder. The signs are often subtle at first—skipping meals, becoming increasingly preoccupied with body image, or withdrawing from activities they once enjoyed. As these behaviors persist, you might find yourself questioning how to offer support best or where to turn for help.

At Eating Disorder Solutions (EDS), we specialize in treating individuals aged 18 and older. We understand the unique challenges that young adults face, particularly during transitional life stages such as starting college, entering the workforce, or navigating independence for the first time. These changes can bring about additional stressors and pressures, especially around body image and food. As a nationally recognized treatment center, we provide comprehensive, compassionate care tailored to the specific needs of young adults while offering guidance and support for their families.

Recognizing the Signs of an Eating Disorder

Early intervention is critical when it comes to treating eating disorders, and as a caregiver, you are often the first to notice changes in a child or adolescent's behavior. While eating disorders manifest differently in everyone, there are common signs that may indicate the need for professional help:

• Changes in Eating Habits: Whether it's drastically reducing food intake, eating in secret, or engaging in extreme dieting, any significant change in a young adult's eating behavior can be a red flag.
• Preoccupation with Weight or Appearance: An unhealthy obsession with weight loss, constant checking of the mirror, or expressing dissatisfaction with their body can signal deeper issues related to body image.
• Avoiding Meals or Social Situations Involving Food: Young adults with eating disorders may avoid eating in front of others or make excuses to skip meals.
• Mood Swings or Withdrawal: Anxiety, depression, or a noticeable withdrawal from friends and family can accompany disordered eating behaviors.
• Physical Symptoms: Extreme weight loss or gain, fatigue, dizziness, or digestive issues may be physical indicators of an eating disorder.

If you recognize these signs in a young adult in your life, seeking professional help is the best course of action. Eating disorders can have serious, long-lasting health consequences, but with the right treatment, recovery is possible.

Comprehensive Care at Eating Disorder Solutions

At Eating Disorder Solutions, we offer a full continuum of care for individuals struggling with eating disorders. Our holistic approach ensures that we address both the physical and psychological aspects of eating disorders, providing a safe and supportive environment for recovery.

EDS provides a variety of treatment options to meet the unique needs of each client, including:

• Residential Treatment Program: This highly structured inpatient program is ideal for individuals who need round-the-clock support in a safe, nurturing environment. Our residential program allows young adults to step away from their daily stressors and focus entirely on their recovery, with access to intensive therapy, nutritional counseling, and medical supervision.
• Partial Hospitalization Program (PHP): Our PHP is designed for individuals who need structured daytime support while still living at home. This program offers a balance of intensive treatment during the day, with the comfort of being able to return to family in the evenings.
• Intensive Outpatient Program (IOP): As young adults make progress in their recovery, they can transition to our IOP, which provides several days of treatment per week while allowing for increased independence. This program is ideal for individuals who are ready to reintegrate into daily life while still receiving therapeutic support.
• Outpatient Therapy: For young adults who have made significant strides in their recovery but still need occasional therapy, our outpatient services provide ongoing support to ensure they maintain their progress.

Treating a Range of Eating Disorders

Eating disorders affect individuals in different ways, and at Eating Disorder Solutions, we specialize in treating a variety of disorders, including:

• Anorexia Nervosa: Characterized by extreme food restriction, an intense fear of gaining weight, and often, severe weight loss.
• Bulimia Nervosa: Involves cycles of binge eating followed by compensatory behaviors like purging or excessive exercise.
• Binge Eating Disorder: Marked by episodes of consuming large amounts of food in a short period, often accompanied by feelings of shame or loss of control.
• Avoidant/Restrictive Food Intake Disorder (ARFID): A condition where individuals severely limit their food intake due to sensory sensitivities or fear of adverse effects like choking or vomiting.
• Body Dysmorphia: While not an eating disorder itself, body dysmorphia often plays a significant role in disordered eating behaviors. Individuals with body dysmorphia may become fixated on perceived flaws in their appearance, leading to harmful behaviors around food and body image.

As a caregiver, understanding the type of eating disorder affecting the young adult in your life is the first step in getting them the appropriate care. At EDS, we provide comprehensive assessments and personalized treatment plans that address both the eating disorder and any underlying psychological issues such as anxiety, depression, or trauma.

Evidence-Based Therapies for Lasting Recovery

At Eating Disorder Solutions, we combine evidence-based therapies with compassionate care, ensuring that each young adult receives the tools they need to achieve lasting recovery. Our therapeutic programs include:

• Cognitive Behavioral Therapy (CBT): A cornerstone of treatment, CBT helps individuals identify and challenge the negative thought patterns that contribute to disordered eating.
• Dialectical Behavior Therapy (DBT): This therapy focuses on emotional regulation and developing healthy coping mechanisms, which are crucial for young adults struggling with eating disorders.
• Family-Based Therapy (FBT): Eating disorders don't just affect the individual—they affect the entire family. At EDS, we involve family members in the recovery process, providing education and guidance on how to support their loved ones best through treatment.
• Nutritional Counseling: Our registered dietitians work closely with each young adult to help them rebuild a positive relationship with food and develop a sustainable approach to nutrition.

How You Can Help as a Caregiver

As a parent, guardian, or caregiver, your support is critical to a young adult's recovery from an eating disorder. While it can be overwhelming to navigate this journey, there are steps you can take to help:

• Seek Professional Help: The sooner an eating disorder is addressed, the better the chances of recovery. If you suspect your child or loved one is struggling, reach out to a professional treatment center like Eating Disorder Solutions.
• Be Patient and Supportive: Recovery takes time, and it's important to offer consistent support and encouragement without judgment.
• Educate Yourself: Understanding eating disorders and how they impact young adults can help you offer more effective support.

Start the Journey to Healing Today

If you are concerned that a young adult in your life may be struggling with an eating disorder, don't wait to seek help. Eating Disorder Solutions is here to provide the guidance, care, and support necessary to help them achieve lasting recovery. We invite you to take the Body Dysmorphia Test to understand better if body dysmorphia or other disordered eating behaviors are affecting your loved one's life. Together, we can work toward healing and a healthier future.

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