Many people think that the only way for them to get sick is when they expose themselves to pollution outside their home. What they don't know is that their house may already be killing them.
More health experts and scientists are talking about a toxic home syndrome. It's a condition wherein a person's health deteriorates because of the abnormal levels of pollution inside the house. This is definitely more than poor indoor air quality, which can lead to asthma and other allergic reactions. Over time, a person's exposure may lead to cancer and cardiovascular disease.
But how do you know if your house is already toxic? The website My Health, My Home has come up with a very comprehensive infographic that details many places in the home that may contribute to your illness. Although this is created for the UK audience, the points can also resonate to any house.
For example, bathroom can have growing molds that can release not only spores but also metabolites that can cause respiratory illnesses like asthma and allergic rhinitis. Fireplaces especially those that burn wood may contribute to different lung issues that can become severe when pollutants are already highly concentrated.
It also highlights that even routine tasks such as doing laundry and cooking can worsen air pollution. Many commercial detergents may contain volatile organic compounds (VOCs) that are carcinogenic.
The main website also has an initial test that helps determine whether your home is susceptible or showing signs of pollution. These questions include whether you have a pet, an open fireplace, or bathroom extractor fan. It also asks if you remove your shoes before officially entering your home or if you smoke inside the house.
My Heart, My Home also offers pointers to "treat" the home. These include installing a proper ventilation system and switching to eco-friendly products. Homes may have to be tested of radon as well.
