Spinach is a wonderful green-leafy vegetable often recognized as one of the functional foods for its wholesome nutritional, antioxidants and anti-cancer composition. Its tender, crispy, dark-green leaves are one of the favorite ingredients of chefs all around …
Magnesium is a mineral that is present in relatively large amounts in the body. Researchers estimate that the average person's body contains about 25 grams of magnesium, and about half of that is in the bones.
The health benefits of coconut oil include hair care, skin care, stress relief, cholesterol level maintenance, weight loss, boosted immune system, proper digestion and regulated metabolism, according to organicfacts.net.
Naturally sugary, delicious and crunchy, carrots are healthy additions that you can make to the vegetable list in your diet. Indeed, these root vegetables come with wholesome health benefiting compounds such as beta-carotenes, falcarinol, vitamin A, minerals a…
Bananas are among the most widely consumed fruits on the planet and, according to the U.S. Department of Agriculture, Americans' favorite fresh fruit. Like anything else, there's a health risk when consuming the fruit.
Detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum …
Lemon tea is tne form of black tea or green tea liquor blended with right quantity of lemon juice just before serving. As you add lemon juice the colour of tea liquor changes and this is especially pronounced when added to black tea. Lemon tea is generally har…
Honey has been used by countless cultures all around the world over the past 2,500 years. While the numerous health benefits of honey have made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching the b…
In a mouse study, led by Andrew P. Neilson of the Department of Food Science and Technology at Virginia Polytechnic Institute and State University, researchers discovered that a certain antioxidant in cocoa - the main ingredient in chocolate - prevented mice f…
U2’s Bono has been on headlines recently, from admitting he has Glaucoma to his jet plane losing its door mid-air. Now, he has transpired in a bike accident in New York which caused serious damage to his face and body.
Bananas are one of the most widely consumed fruits in the world for good reason. The curved yellow fruit packs a big nutritional punch, wrapped in its own convenient packaging. Some scientists believe that the banana may have even been the world's first fruit.
Vitamin D is different from other essential vitamins because our own bodies can manufacture it with sunlight exposure. The main function of vitamin D is to regulate the absorption of calcium and phosphorus in our bones and aid in cell to cell communication thr…
