Oregon is currently facing one of the closest health-related races as the state tries to decide for marijuana legalization for recreation and GMO labeling.
In recent polls, it was discovered that 80 percent of American adults reported that they are happy, but admit that they do not fully know what happiness means.
According to Jessica Alexander of The Sleep Council, a non-profit organization dedicated to providing sleep advice, it is important to have a bedtime ritual to improve sleep quality.