Research has found that cucumbers are highly alkalinizing and hydrating, and rich in nutrients like vitamin A, C, K, magnesium, silicon, and potassium.
A study also found that whether you opt for a "crash" diet or something a bit slower, the rate at which you shed excess pounds has no bearing on whether or not those pounds will come back.
They've come up with a set of equations to identify the physical laws of nail growth, and used them to throw light on the causes of some of the most common nail problems, such as ingrown toenails, spoon-shaped nails, and pincer nails.