New research finds that low-fat diets were no better than higher-fat interventions in achieving and maintaining weight loss for periods longer than one year.
Researchers at King’s College London in the UK have designed a novel test that can identify people who get old very quickly and are at high risk of age-related brain diseases.
A new study finds that a Mediterranean-style diet is associated with losing fewer brain cells due to aging. The Mediterranean diet includes eating more fish and plant-based foods and less meats and dairy.
A new study has identified a specific protein in the blood that can be used to look for heart damage. This protein can be an early indicator of end-stage renal disease in people with hypertension.
Dietary supplements cause more than 20,000 visits to emergency rooms each year, with many of the injuries in young adults who took supplements marketed for weight loss or as energy boosters.
A study found that people with diabetes who drank a glass of red wine with dinner and ate a Mediterranean diet had better cholesterol levels than those who drank mineral water and ate the same diet.
Studies on the effect of sitting for hours each day have produced conflicting results. A new study saus that prolonged sitting may not be damaging to your health if you engage in regular exercise.
