DIET&FITNESS

• 

• Metabolic Syndrome May Be Treated with a Mediterranean Diet

  Shares

• Oct 14, 2014 08:00 PM EDT

• Today you’ll come across different types of diet, and while they have their pluses and minuses, one turns out to be superior: the Mediterranean diet.

• 

• Walking Imperative to Health

  Shares

• Oct 14, 2014 10:49 AM EDT

• Experts consider walking a biological imperative, like eating.

• 

• Women Feel Worse About their Bodies like Never Before: Study

  Shares

• Oct 14, 2014 08:28 AM EDT

• Amid the self-acceptance campaigns and "born this way" anthems of this generation, poor body image still lies, and apparently has gotten worse, according to a study by Glamour Magazine.

• 

• The Power Of Green Tea For Weight Loss Revealed

  Shares

• Oct 14, 2014 06:11 AM EDT

• Green tea has many health benefits including weight loss.

• 

• L-carnitine Widely Used In Weight Loss Products Because Of Efficacy

  Shares

• Oct 10, 2014 10:42 PM EDT

• Weight loss is a hot topic today and being familiar with contents of weight loss products are essential. L-carnitine is usually incorporated in many products that aid weight loss.

• 

• African Mango, Potent Ingredient For Weight Loss

  Shares

• Oct 10, 2014 09:42 PM EDT

• Many herbal remedies for weight loss are flocking the market and have increased sales because of their efficacy and natural ingredients.

• 

• Foods for a Good Night's Sleep

  Shares

• Oct 08, 2014 06:56 PM EDT

• The impact of diet on sleep is still building recognition through research.

• 

• Study Shows Size Of Friends Influences Appetite

  Shares

• Oct 07, 2014 06:02 AM EDT

• A recent study says the larger friends are, the larger a person’s appetite.

• 

• Counting calories may not be the most important thing in weight loss.

  Shares

• Oct 03, 2014 03:44 PM EDT

• While calorie-counting may be beneficial in many ways, it is not the most important component in weight and health management.

• 

• Exercise after School Enhances Thinking Skills and Cognitive Function among Children

  Shares

• Sep 30, 2014 10:45 PM EDT

• Children who are exposed to a physical activity program tend to have better cognitive function and thinking skills than those who are not.

• 

• Healthy eating does not have to be too expensive or time-consuming

  Shares

• Sep 30, 2014 05:45 PM EDT

• Healthy eating is possible for people with a tight budget and a packed schedule, says a health columnist.

• 

• Willpower and strict discipline may not be the best technique for weight loss.

  Shares

• Sep 30, 2014 04:04 PM EDT

• Losing weight is really about changing little details in your environment.