DIET&FITNESS

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• Pacing varies depending on the type of workout you're doing.

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• Sep 15, 2014 03:33 PM EDT

• Fitness experts say that the success of a workout depends largely on pacing.

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• Trying to lose weight? Log-in on Facebook.

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• Sep 14, 2014 02:17 PM EDT

• A recent study suggests that social media can contribute to weight loss.

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• Discriminating fat people can lead to their weight gain, study shows.

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• Sep 12, 2014 11:37 PM EDT

• "Fat shaming", or harassing fat people, does not inspire them to lose weight.

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• A Norwegian study found that athletes are 3x more prone to developing eating disorders than those no…

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• Sep 12, 2014 01:16 PM EDT

• Statistics show that athletes are more likely to develop eating disorders than people who are not regularly engaged in sports.

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• Belly Dancing Improves Body Image

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• Sep 11, 2014 08:09 PM EDT

• Belly dancing may enhance a person's perception of his or her body, according to a new sudy.

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• Big Soda Fan? Walk.

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• Sep 11, 2014 01:22 PM EDT

• A series of studies have found that regular movement, particularly walking, significantly lessens the risks posed by drinking soda and sweet treats.

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• Contrave has now gotten approval from the FDA

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• Sep 10, 2014 11:46 PM EDT

• Contrave, a pill that can treat obesity, will soon be available to the U.S. market.

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• Celebrate September with a pose and some inner peace.

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• Sep 10, 2014 05:21 AM EDT

• This celebration aims to spread the knowledge about yoga's health benefits and promote it as a practice.

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• Engaging in aerobic exercise can help boost memory and increase hippocampus size, says study.

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• Sep 09, 2014 11:45 PM EDT

• It is a known fact that the brain will shrink as age progresses. Or will it?

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• A link has been found between exercise and attention-control

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• Sep 08, 2014 11:54 PM EDT

• A study found that allowing children to play and move are more helpful for them, rather than being asked to keep still.

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• What’s Hindering You From Losing Belly Fat?

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• Sep 06, 2014 10:46 PM EDT

• A 2014 article on Fox News reveals the secrets to weight loss, pointing out the possible reasons why attempts to a fit and healthy body remain as "attempts" and not successes.

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• Dietary Recommendations May Not Be Environment Friendly and Sustainable

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• Sep 06, 2014 09:56 PM EDT

• The USDA dietary guidelines may not be aligned to environment-driven goals, says a new study.