NUTRITION&FOOD

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• Sardines, Seaweed, and Other Non-Dairy Sources of Calcium

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• Feb 11, 2015 10:20 PM EST

• Here are great non-dairy sources of calcium, ideal for vegans and people with lactose intolernce.

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• Beyonce Ventures into Meal Delivery Service for Vegans

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• Feb 11, 2015 08:27 PM EST

• Queen diva Beyonce Knowles has formally launched a vegan meal delivery service called "22 Days Nutrition".

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• What Do Your Food Cravings Say About Your Health?

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• Feb 11, 2015 10:23 PM EST

• Everyone has their cravings every now and then. But what does these cravings actually mean?

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• The Many Uses of Lemons

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• Feb 10, 2015 09:33 PM EST

• What are the various uses of lemons?

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• Some tips on chikungunya, in case you bring it home with you from the Caribbean.

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• Feb 09, 2015 07:05 PM EST

• People who are heading to the islands for a vacation may be coming home with chikungunya and their regular doctors may not be able to recognize it.

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• Surprising Health Benefits Of Omega-3

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• Feb 09, 2015 09:05 PM EST

• Omega 3 does not only protect the heart but also entail a lot of health benefits.

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• Red Wine Is Good For Weight Loss, Hypertension Prevention

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• Feb 09, 2015 08:56 PM EST

• Red grape juice or red wine helps in lowering blood pressure as well as burning fats.

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• Public Health Officials Urge Supermarkets To Keep Daffodils Away From Food

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• Feb 08, 2015 10:52 PM EST

• Supermarkets are urged to keep daffodils away from vegetables to avoid poisoning.

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• Ladies, Drink Some Coffee to Prevent Endometrial Cancer

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• Feb 08, 2015 10:41 PM EST

• Ladies, if you love to drink coffee, then here’s another reason to love it more. According to a new study, drinking 4 cups a day can reduce the risk of endometrial cancer up to 18%.

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• Cheers to the Red Wine: It Prevents Memory Loss, Study Says

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• Feb 07, 2015 09:53 PM EST

• Are you itching to enjoy a glass of red wine but need more reason why? Then this study may be what you’ve been waiting for.

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• Less red meat and more vegetables and whole grains may help your lung health

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• Feb 07, 2015 01:25 AM EST

• A large study found that healthy eating was associated with a one-third lower risk of developing COPD when compared to eating a lot of red meat, refined grains, and alcohol.

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• Toddler dinners contan too much sodium and added sugars.

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• Feb 06, 2015 06:33 PM EST

• Packaged meals and snacks marketed for toddlers have too much salt and sugar. Vegetables, fruits, and dry cereals for toddlers are better choices.