Recently the DASH diet has just been called the best diet for the fifth time by the U.S. News and World Report. This only means one thing: if you want to go on a diet, then should be it. But then what is DASH? Why is the best?
Here’s something very gluten-sensitive person can relate to: you walk into a pizza shop and realize you can’t eat almost all the products there. It’s because wheat contains the one thing that you’re allergic to. But this one popular shop is trying to c…
If you are thinking of trying a dietary supplement or herbal product that is promising that you will lose lots of weight fast, the U.S. Food and Drug Administration has some advice for you.
Researchers found that the mixture of fructose and glucose in high-fructose corn syrup was more unhealthy than sucrose, or regular table sugar in mice. The fructose-glucose diet reduced both reproduction and the lifespan in female mice compared to sucrose diet
Now that we’ve officially said goodbye to 2014, you may want to set aside collecting stamps for Starbucks planners and bring more attention to what is considered as the next big thing for this mega coffee shop. It’s called flat white.
