A new study says that red wine contains a component that has anti-cancer properties on top of its alcohol content that is the culprit for neck and head cancer.
Data from more than 194,000 people shows that those who eat yogurt daily have a reduced risk of developing type-2 diabetes. The reduction in risk may be 1% for a daily serving of yogurt.
From its uses as a dietary supplement to emerging research revealing its capacity to lower cancer risk, find out what this edible bulb can do as well as its side effects and cautions.
While the way to a healthier diet is to eat plenty of fruits and vegetables, these types of produce are certainly not created equal. Some of them may be consumed whether you buy them frozen or not, while others had to be bought in their organic form—that is,…
When it comes to eating organic, one of the best persons to listen to is Kris Carr. This wellness activist and best-selling author can give you first-hand experience.