The holidays may have ruined your weight—perhaps you’ve gained a couple of pounds or even more—but don’t worry there are many ways to get rid of that extra fat. One of the things you can do is to go outside and enjoy the cold weather!
A study conducted at Wake Forest School of Medicine in Winston-Salem, NC, found that wearing a fitness tracker can help people become more active. Adding the use of a fitness tracker to a reduced-calorie diet and structured exercise program can help people inc…
How do you like to lose as much as 16 pounds within the next 2 weeks? How about doing this without really counting calories or even doing some exercise? You don’t even have to say good-bye to your favorite steak! Interested?
Although many of the diet plans can certainly help in reducing weight, they also require a lot of hard work and commitment. They are even so hard to follow that people often fall off the wagon after only a few weeks. Thus, Jenn Hand of Huffington Post suggests…
It is 2015 and yes, US News and World Report have ranked the best diets this year. This complication has been running for five years now and Forbes gave a summary of the said report.
Are you planning to lose weight? Getting a few pounds off your body is probably one of the hardest things you’ll ever do. But if this drug becomes more commercialized, that may change the whole dynamic of losing weight.
Whether you begin the year with a resolution or not, most likely you promised yourself that this will be the year to lose that unwanted weight. Because of that, you may already be searching for a quick way to shed off the pounds.
Novo Nordisk will be promoting its newly approved anti-obesity drug Saxenda heavily in the United States. One sixth of its 3,000-person sales force will be meeting with physicians to sell them on the new product when it launches in the first half of 2015.
Losing the extra weight is difficult. Suffering from certain diseases makes it tougher. But there’s one diet that aims to combine weight loss and renewed overall health and well-being.
